Hypnotherapy for Change

We Are Born to Live a Life of Joy and Abundance

What Is HypnoTherapy?

Hypnotherapy is known as short-term intervention to produce behavioral change that will make achieving your goals enjoyable and easy. It does this by teaching you to work with your deeper (subconscious / unconscious) mind.

Your deeper mind is a creative force with huge unused resources below the threshold of your awareness. And hypnosis is the means to access these resources.

By shifting from your everyday consciousness to a state of expanded, self-reflective and transformational awareness, you discover your “little self” identity programming, reframe any invisible scripts and disempowering beliefs, and relearn the true essence of your being. You are then able to use your previously unused potential, access your inner resources, and begin feeling that life is both wonderful and full of wonder.

That is what I want for myself, and that also is what I want for my clients.

How Can It Help Me?

Throughout our lives thousands of learning opportunities and experiences get stored in our deeper mind as our beliefs, behaviors, internal patterns of programming, and schemas that we then use to process and operate everyday life.

If you want to:

  • Experience a state of expanded awareness to
    • Discover and transform the root causes of your disempowering beliefs
    • Reframe internal patterns of programming
  • Change unwanted behaviors and unhealthy habits
  • Achieve a healthy weight
  • Experience a smoke-free lifestyle
  • Improve chronic or recurring pain
  • Relearn the true essence of your being to experience a sense of peace and security in place of fears and phobias
  • Help your children experience any of the above

How Does It Work?

My services are available worldwide and exclusively online. Our online sessions, customized and created specifically for you and your goals, will range from 60-120 minutes in length. The first session will include:

  • Discussion & assessment of your goals
  • Introduction to the hypnosis process
  • Practicing general relaxation to help you access your deeper mind by using certain visualization techniques
  • Progress review & vision moving forward
  • Within your weekly hypnotherapy / coaching sessions you will receive customized audios, coaching tools / exercises, and email support as needed throughout your program.

Most people need between 3-6 sessions to reach their goal. The number of sessions needed will be discussed in your free consultation.

Hypnotherapy enables me to be highly flexible as I see clients with a wide variety of viewpoints and life experiences. Just as I am aware of and set aside my own preconceived values and expectations, after listening to my clients’ viewpoints, I ask them to set aside some of their own biases or expectations about hypnotherapy to set themselves up for success while I teach them how to access and work with their deeper mind.

What My Clients are saying

I never thought I could have a quiet mind!
Before meeting with Salta, I was convinced that hypnotherapy wouldn't work on me because I have a very noisy mind, but within the span of a single session, Salta was able to calm my inner chaos and bring the peace and clarity I had been hoping for! Her energy is contagious, and the care she shows for her clients is so genuine. Working with Salta has been a true blessing in my life; I recommend her work everywhere I go!

Melanie Studley

Melanie Studley, Entrepreneur, Podcaster, wife, and mother of 3

I no longer feel enslaved by the food!

Prior to working with Salta, I struggled with my relationship with food. I was at an unhealthy weight, had high cholesterol yet could not moderate my eating. This surprised me since I am a physician. I am knowledgeable about healthy habits and have been able to overcome years of education and training to become a doctor. Yet I could not say no to a brownie. Clarification, an entire tray of brownies. The anxiety, shame and frustration was overwhelming.

After having sessions with Salta, I noticed my impulses around food shifting. I became more relaxed, more mindful about my food choices. I no longer felt enslaved by the food. I became satisfied with more appropriate portions of food and could moderate my intake of desserts. Within each session I experienced complete relaxation. Something that usually eludes me. I noticed that my anxiety in general decreased. This change in my relationship to food along with regular exercise resulted in the loss of 40 pounds during the first year of the COVID pandemic! And yes, I have been able to keep the weight off.

I was initially hesitant in trying medical hypnotherapy since I am Christian. However, Salta took great effort in getting to know me as a person and the importance of my faith in my life. She was able to personalize the sessions, even incorporating some of my favorite Bible verses.

I guarantee you that with Salta, you will be in highly intelligent and compassionate hands. In just one session, you will know that you made the right decision.

Pamela M.

Maple Valley, WA

Salta's work with my 11-year-old son was TRANSFORMATIVE!
Our family worked with Salta through one of the hardest seasons we had ever faced as parents. She gave us tangible tools to help our son manage his rage, frustration, self-loathing, and more, all while giving me and my husband hope through the skills and ability to calm our minds and focus inward. Salta truly changed our family for the better, and I recommend her work to families all the time! Thank you, Salta!

Melanie Studley

Entrepreneur, Podcaster, wife, and mother of 3

I highly recommend working with Salta

Salta is truly a one-of-a-kind hypnotherapist and healing practitioner. Her voice is so calming and soothing, and her techniques are transformative. She helped me with a health issue and the anxiety that I was feeling around that. She takes the time to truly listen and responds with compassion and empathy. Salta really makes you feel heard and supported, and that you do not have to go through whatever you are going through alone. She is easy to connect with as she has a kind, compassionate, and spiritual nature. She is also a wealth of knowledge, always learning, and often shares helpful resources. I highly recommend working with Salta!

Jackie G.

New York, NY

Certification exam passed with flying colors

“Saltanat was instrumental in helping overcome my anxiety with an upcoming certification exam. My anxiety around test-taking was debilitating and I would get so nervous that my heart would race and my mind would go blank. Through her compassionate guidance using hypnosis, I was able to not only become calm during the test but I passed with flying colors. I am forever grateful for finding Saltanat and hypnotherapy. I would, without hesitation, recommend Saltanat as a skilled and compassionate hypnotherapist.” 

 
 

Sheriece S.

Albuquerque, NM

Devotion, openness, sincerity, and professionalism characterize Salta’s attitude to her clients and colleagues

I do believe that Salta’s deepest assignment and also her true vocation is to support people on their path to a better, more fulfilled and happiest life. She will never stop learning, analyzing, searching for every tool that would be useful to those who come to her for help. Devotion, openness, sincerity, and professionalism characterize Salta’s attitude to her clients and colleagues.
Highly recommended!

Solveiga Karele

Riga, Latvia

I would highly recommend working with Salta
There is no doubt my sessions provided great relief and resulted in awakening, listening to and trusting in parts of myself that I thought I had no use for. Salta naturally holds a safe space where one can be OK with being vulnerable. It was in this space that I was able to heal and move forward.

Some sessions were hard for me, but at the end of each one, I felt I was healing some pain that was blocking my energy. In addition to the sessions, the personalized audios have been so powerful.

Alongside Salta, my faith, self-esteem, and energy changed; I started to love myself and believe in myself.

I would highly recommend working with Salta. She is kind, empathetic, authentic, and both a student and a master of her craft!

Dilya O.

The Woodlands, Texas

Uncover the true source of stress within

Over the last 2 years I was facing a lot of stress at work leading to anxiety and burn out.  It was not until my physical health started to suffer when I realized my mental health state was the reason.  As the situation continued to get increasingly challenging, I could not quite afford to simply walk away.  Salta has been my sounding board and coach through the most difficult moments.  She helped sort out my feelings and priorities, focus on what is important, and manage my emotional state through meditation, focus and empowerment.  I admire her ability to really listen and help get to the bottom of the issue, to uncover the true source of stress within – to name it and tame it!  As a result, I was able to cope with the situation long enough to come up with a comprehensive plan for change, and, most importantly, not have a mental break down in the process.  Salta has such a calming presence and this air of grounding wisdom about her, it seems the anxiety starts to dissipate on contact.  I have completed my transition and I am happy and healthy now!  Thanks, Salta!

Evgenia K.

Portland, Oregon

Thank You!

Salta is a great listener and every session she is very well prepared. She takes her time to know you and make you feel very comfortable. I love her voice. It is very soothing. I was amazed how different I felt since my first week. I felt so much in control of my habits almost right away. She is very accessible and always ready to help you to be successful.

 

I am very thankful to meet people like her that want to help people like me.

 

Thank you, thank you, thank you.

Karla V.

Magnolia TX

My past life regression session was one of the most meaningful healing practices I have ever done.

My experience with Salta was so healing and transformational. I truly got to know my unconscious blocks, and I could release them. I got practical tools to help me integrate the new awareness and felt light and hopeful about the future. I felt so empowered and so connected to myself. My past life regression session was one of the most meaningful healing practices I have ever done. Salta is very present and compassionate, and she is willing to give the best for her clients.

Lu Camy

Ithaca, NY

About Me


Saltanat Jones, CMS-CHt, FIBH


As a graduate of the prestigious world-renowned Hypnotherapy Academy of America and a fellow of the International Hypnotherapy Board, she ranks among the top 5% of hypnotherapists worldwide.

Always pushing boundaries to create new experiences and positive changes in her own life and those around her, Saltanat became a clinical hypnotherapist as the natural culmination of her inner passion to help people awaken their power within. In this role Ms. Jones is aided by her invaluable experience gained during more than a decade in leadership roles at the Ernst & Young and PricewaterhouseCoopers international accounting firms.

Recognized by others for her compassionate, enthusiastic and optimistic approach to work and life, she has a natural ability to put people at ease. Analytically minded to look at issues from different perspectives and see the big picture, she addresses the root causes of her clients’ issues. By helping her clients access the astounding power of their own minds, she is privileged to be able to witness her clients’ profound transformations.


Hypnotherapy Academy of America

International Board of Hypnotherapy

Get in Touch!

Podcast I was on!

My dear friends, Melanie and Seth Studley, were amazingly generous and kind to record an interview with me to deconstruct what I do as a hypnotherapist for their audience following their insanely popular podcast “Anatomy of Us” (anatomyofus.com). I respect them immensely for their integrity and unwavering commitment to live in Spirit, to uphold truth and to share their love and light with those who are ready to embark on their own hero journeys! Please enjoy our deep-dive discussion on who we truly are, at our core!

Beyond Meditation: Working With Your Deeper Mind To Create Change

Discover Your Greatest Ally and Awaken the Power Within

Have you ever wondered why we often struggle to be the individuals we envision ourselves to be? We all know what we should be doing to achieve our goals, yet we often follow unproductive impulses instead. We do what we feel like doing, rather than what we should be doing from an intellectual and logical perspective.

It’s as if we have two distinctly separate minds operating within us. And we do! The two minds are the conscious and the subconscious. The conscious mind, often called the intellectual mind, processes wishes and desires and rules our lives about 5% of the time. Ninety-five percent of our lives are controlled by the programs stored in our subconscious mind, often called the feeling mind. Is there any wonder then why the feeling mind wins out in every conflict between the feeling mind and the intellectual mind?

Wouldn’t you love for your powerful subconscious mind to become your greatest ally and help you achieve your goals? Hypnotherapy will help you awaken your inner resources, empowering you to transform your life!

Ready for change

We are the right fit for each other if:

  • You have been looking for the most efficient way to train your mind what to think when, in order to achieve your highest potential
  • You have been wondering what inner voice / inner wisdom are and whether they actually exist
  • You are eager to learn how to rest and rejuvenate your body to reduce stress and / or control pain to significantly improve your quality of life
  • You want to replace unwanted habits and negative patterns with more effective, desirable habits and patterns to become the “Envisioned You”
  • You want to explore and transform hidden mental scripts blocking growth and sabotaging behaviors
  • Despite your achievements, you still feel a void, as if something essential is missing in your life.

Mind-Body Connection

Hypnosis has been used all over the world to benefit mankind for thousands of years. It is one of the oldest healing methodologies known to civilization. It is a natural, yet altered, state of mind creating extraordinary mental, emotional and physical relaxation to help your body regain a peaceful equilibrium so you can enjoy creativity, growth and prosperity in all aspects of your life.

As an evidence-based technique cited in numerous scientific and medical studies, hypnotherapy is complimentary to medical treatment to accelerate natural healing processes, shorten injury recovery times, and help manage chronic and recurring pain.

Personal Growth, Connection with True Self, and Improved Lifestyle

Hypnotherapy brings our feeling mind into alignment with our intellectual mind by accessing our subconscious (feeling) mind and neutralizing any negative, disempowering or self-sabotaging beliefs and patterns found there, to experience and enjoy one’s natural inner harmony.

We end old guilt and anger patterns by becoming consciously aware of them and then training our feeling mind to use new ways to relieve stress and tension in a very different, empowering way.

By aligning the two minds, it becomes easy and natural for us to be congruent with the values of our True Self to live the life of our dreams!

Experience for Yourself Your Natural Power

Whether you are ready for incremental shifts to initiate life-affirming behaviors, or for giant transformations of your life, I will be honored to be your guide on your journey to heal and empower yourself. Schedule your free consultation to start your journey.

Guided meditation

 

If you prefer to listen to the above audio while watching beautiful nature scenes and listening to soothing music (courtesy of my dear friend Melanie), please play the video below:

Hypnotherapy is an educational and self-improvement process that facilitates access to a person’s internal resources to assist them in solving problems, increasing motivation, or altering behavior patterns to create positive change. Hypnotherapy is not a substitute for medical treatment or psychotherapy. Medical support hypnotherapy is used only as an adjunct to conventional medical treatment. Consultation with a licensed physician is required before medical support hypnotherapy services are provided.